Tui Na
Tui na means "pushing grasping," and is a powerful form of Chinese medical bodywork. Based on the same Oriental medical principles as acupuncture, tui na seeks to improve the flow of qi through the meridian channels. Tui na is particularly effective for conditions involving muscles, tendons and joints, such as structural misalignment, orthopedic problems and sports injuries.
Cupping
Cupping is an ancient technique, used in many cultures, in which a special cup is applied to the skin and held in place by suction. The suction draws superficial tissue into the cup, which may either be left in place or moved along the body. Cupping brings fresh blood to the area and helps improve circulation. Traditional cupping, sometimes referred to as “fire cupping," uses heat to create a vacuum-like suction inside of glass cups. In modern times, cups that use a small pump to create suction have also been introduced. In my practice, I use both types of cupping. Expect painless bruising which dissipates within a few days to about a week.
Gua Sha
Gua Sha is a rubbing/scraping technique for dispersing stagnant blood in the subcutaneous skin layer. This is a very effective treatment for pain relief of neck, shoulders, back and limbs. Expect painless,temporary petechiae to appear. Be sure to cover the treated area and not be near any drafts for 48 hours following this treatment.
Moxibustion
Moxibustion involves the heating of acupuncture points with smoldering mugwort herb (known as moxa). Moxibustion stimulates circulation, counteracts cold and dampness in the body, and promotes the smooth flow of blood and qi. This safe, non-invasive technique may be used alone, but it is generally used in conjunction with acupuncture treatment.
Qigong
Qigong means "life energy cultivation" and is traditionally seen as a method to cultivate and balance qi. The practice involves rhythmic movement, focused breathing, and concentrated awareness. Qigong is a safe and gentle meditative exercise that promotes healing of the mind and body.
Electroacupuncture
Electroacupuncture involves running a small electric current between pairs of acupuncture needles. This is especially effective for augmenting the acupuncture treatment of pain.
Auricular (Ear) Seeding
Ear seeds/pellets/magnets are placed on specific points on the ear and retained for 3-4 days. This technique is effective for assisting with stress, anxiety, addictions, insomnia, weight control, and many other ailments.
Tuina Chinese Medical Massage
Fire Cupping
Gua Sha
Moxibustion